Is there a right time to get fit after pregnancy?

  • 12 May 2018
  • Sublime Nursing

We spend an inordinate amount of time focusing on the post-pregnancy bodies of the rich and famous, desperately wondering how we’re going to measure up to them. Do they know something we don’t a ...

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Pregnant or Breastfeeding during Ramadan? Somethings you need to know...

  • 02 May 2019
  • Sublime

Although pregnant or breastfeeding ladies are exempt from fasting under Islamic law during the Holy Month, some will choose to fast. The most crucial thing to remember is not to make any decision without first consulting your doctor with his/her full knowle ...

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