Blog

Your question…Am I pregnant?

  • 05 Apr 2018
  • Dr. Afshin PourMirza, MD, Phd, Obstetrics and Gynaecology – Maternal Fetal Medicine, Managing Director of Feto Maternal and GenetYX Center

You missed your period, a question comes into your mind, am I pregnant?  Next thing you do is take a pregnancy test by using one of those over the counters.  You got 2 lines!  Does this mean you are soon to be a mother? 

It is im ...

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Is there a right time to get pregnant?

  • 18 Feb 2019
  • Lucy Holmes Sublime Nursing

 

Is there a right time to get pregnant?

 

Having worked in the baby and child industry for 4 years now I often get asked the question “when is the right time to get pregna ...

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Essential preparations for your newborn's sleep routine

  • 16 May 2018
  • Sublime Nursing

It might seem counterintuitive, but babies are not born with the ability to differentiate between day and night. The first 3 months are spent developing this pattern, so being able to adjust your sleeping patterns to prepare for ...

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What are antenatal corticosteroids?

  • 07 Feb 2018
  • Sublime Nursing

Preterm labor is labor that happens too early, before 37 weeks of pregnancy. If ...

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Great C-Section Recovery

  • 10 Apr 2019

Great C-Section Recovery  

After your C-section, you’ll be totally distracted by your beautiful new arrival and excited to get on with your lives as a family. However, you don’t get to do that just yet ...

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Is there a right time to get fit after pregnancy?

  • 12 May 2018
  • Sublime Nursing

We spend an inordinate amount of time focusing on the post-pregnancy bodies of the rich and famous, desperately wondering how we’re going to measure up to them. Do they know something we don’t a ...

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Get a Great Sleep with Your Baby

  • 02 Jan 2018
  • Sublime Nursing

It might seem counterintuitive, but babies are not born with the ability to differentiate between day-and-night. The first 3 months is spent view more

What is the best way to soothe a teething baby?

  • 04 Jun 2018
  • Sublime Nursing

Typically, babies get their teeth in pairs from the age on 5-6 months. First come the middle two on the bottom. A month or so later, the two above those arrive. Still, it's not uncommon to see a baby with four bottom and no uppe ...

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Breast Cancer know-how for women under 40

  • 16 Oct 2018
  • Sublime Nursing

In light of Breast Cancer Awareness Month, there is this quote floating around the internet. The said quote talks about how mammogramming your boobs is more important than instagramming them. While this couldn't be truer (and hilarious in equal par ...

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You’re Haven’t Lost Your Mind, You’ve Had a Baby

  • 03 Feb 2019
  • Sublime Nursing

You Haven’t Lost Your Mind, You’ve Had a Baby

You’ve given birth to a beautiful, healthy baby. You and your partner have never felt so happy and blessed. Friends and family are telling you how lucky you are... And ...

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Pregnant or Breastfeeding during Ramadan? Somethings you need to know...

  • 02 May 2019
  • Sublime

Although pregnant or breastfeeding ladies are exempt from fasting under Islamic law during the Holy Month, some will choose to fast. The most crucial thing to remember is not to make any decision without first consulting your doctor with his/her full knowle ...

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Working Mums Making the Most of their Time this Ramadan

  • 26 May 2019
  • Sublime

Maintaining your family’s schedule throughout the year is challenging, and this can become even more challenging during the Holy Month of Ramadan. For Muslims, the Holy Month is the most glorious of the year and is accompanied by a renewed sense of co ...

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Beat the Heat When You’re Expecting

  • 18 Jun 2019
  • Sublime

The temperature’s rising and expecting moms will be feeling it more than most! Hormonal changes in pregnancy mean you’re going to be physically warmer anyway so it’s often a real challenge to feel comfortable during the depths of summer. T ...

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Are They Not Entertained? Keeping Kids Engaged this Summer

  • 05 Aug 2019
  • Sublime

My kids are so excited for their summer vacation… unfortunately, I’m not! Like many parents, this time of the year brings a mixture of emotions. Of course, I love the idea of my children being able to chill out and rest over the school break. H ...

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Back to School Hacks for Busy Moms

  • 03 Sep 2019
  • Sublime

Family mornings just got a lot busier and there’s no doubt many of us struggle to get back into the morning school routine. So, for the week that’s in it, here are some great ideas you can adopt to save you and your family time (and stress!).

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